Runners & Walkers Foot Care Range


Runners , walkers and sportsmen frequently experience foot, leg and back pain due postural problems. Orthotics can often worn to re-align the feet help prevent and treat the problem.


Our comprehensive range or orthotics and leg care ranges include products which are suitable to help and prevent foot pain, sores, blisters and chafing injuries from occurring.










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DFO FootSupports Orthotics Full Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Maximum control and support.

• Particularly suitable for sports.

• These Full Length Version are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.
• Available in 5 sizes: XS (3-4.5 UK), S (5-6.5 UK), M (7-8.5 UK), L (9-10.5 UK), XL (11-13 UK)


1 Pair per pack   £21.99             

2 Pairs per pack £36.99


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Back to Top #Guarantee_1 Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief

DFO FootSupports™ Orthotics ¾ Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Maximum control and support.

• Particularly suitable for sports.

• These 3/4 Length Orthotic Insoles are suitable to fit most men’s and ladies regular fitting shoes, trainers and boots.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.
• Available in 5 sizes: XS (3-4.5 UK), S (5-6.5 UK), M (7-8.5 UK), L (9-10.5 UK), XL (11-13 UK)


1 Pair per pack   £21.99             

2 Pairs per pack £36.99


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£21.99
Back to Top #Guarantee_1 Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief

DFO FootSupports™ Orthotics ¾ Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These 3/4 Length Orthotic Insoles are suitable to fit most men’s and ladies regular fitting shoes, trainers and boots.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.
• Available in 5 sizes: XS (3-4.5 UK), S (5-6.5 UK), M (7-8.5 UK), L (9-10.5 UK), XL (11-13 UK)


1 Pair per pack   £19.99             

2 Pairs per pack £34.99   

Back to Top £19.99
Back to Top #Guarantee_1 Without Orthotic FootSupports™ 
The Foot 
Rolls Over
Natural Pain Relief

DFO FootSupports™ Orthotics Full Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These Full Length Version are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.
• Available in 5 sizes: XS (3-4.5 UK), S (5-6.5 UK), M (7-8.5 UK), L (9-10.5 UK), XL (11-13 UK)


1 Pair per pack   £19.99             

2 Pairs per pack £34.99


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Back to Top #Guarantee_1 Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief

DFO FootSupports Orthotics Full Length Custom Support

Heat Mouldable Custom Support Orthotics offer a personalised custom fit. They work by maintaining and supporting the arch, whilst the heat to fit properties allows the insole to mould exactly to the shape of the foot. This in turn stops the foot having to compensate for any abnormalities - These unique features produces a device which was previously only been achievable with costly prescription custom made Orthotics. 

• The heat mouldable feature makes these orthotics suitable for the treatment of over pronating and supinating feet.
• The deep heel cup controls the position and stability of the foot.

• Relieves pain & soreness from flat feet, bunions, back and knee pain, and plantar fasciitis.
• These Full Length Orthotics are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• The top cover is constructed from brushed nylon with a soft, cushioning 2mm Durapontex layer which makes this orthotic very comfortable to wear.

• Offers a personalized, custom fit and genuine comfort all day long.

• The orthotics feature an overall 3.2mm forefoot cushion forefoot.

• If your DFO Custom FootSupports aren't the best fitting insoles you've ever tried, return them within 30 days for a full refund.

• Available in 5 sizes: XS (3-4.5 UK), S (5-6.5 UK), M (7-8.5 UK), L (9-10.5 UK), XL (11-13 UK)


1 Pair per pack   £24.99             

2 Pairs per pack £39.99


Custom Orthotics Fitting Instructions >>


DFO FootSupports Custom Othothotics FAQ >>

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Custom

Mouldable

#Guarantee_1
SPECIAL OFFER
2 Pairs for Only £39.99
For Mix and Match Sizes, Please Call
0845 519 8929
£24.99
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Custom Made Orthotics and Biomechanics

Most people have a Biomechanical assessment because they are experiencing pain within the lower limb.

This pain can be anywhere from the back down into the feet. You do not have to have a specific sports injury, it may just be pain which is present when walking or doing a specific movement.

We offer our services in 2 ways:

Option 1 is that you can visit us for a biomechanical assessment at one of our Podiatry clinics in Ayr or Troon both located in Ayrshire Scotland.

or alternatively

Option 2 you can use our home casting kit to take an impression of your feet. From the cast we will be able to evaluate the position of your feet which will enable us to manufacture hand made custom orthotics for your individual needs.

For more information call 0845 519 8929 or email us info@footcareonline.co.uk
Occasionally, people attend for a Biomechanical assessment in an attempt to improve posture or prevent and or reduce the risk of injury or to improve sporting performance.

It is estimated that around 80% of the population suffer from excessive pronation. This condition is common in all types of people from children to the elderly and from top athletes to people with a sedentary lifestyle.

The feet become misaligned and combined with poor posture roll inwards to gain ground contact, the arches become flattened producing the condition known as excessive pronation.

Excessive pronation combined with poor posture of the foot and leg can cause related foot, knee and back problems. These related problems can be treated effectively through the use of pre-moulded ready made orthotics and for greater control of the pronation, casted custom-made orthotic insoles.

Orthotics are designed to alter the Biomechanical function, stabilising and re-aligning the feet into the best possible position. This helps to prevent the feet from rolling inwards, supporting the arches from flattening. In turn, this improves body posture, preventing a variety of conditions that lead to foot, knee and lower back pain.

If you wish to have a biomechanical assessment or are looking to have a custom pair of orthotics made, you  can visit one of our clinics which are located in Ayrshire, Scotland. or alternatively if you don’t live near us we do offer a mail order service. How that works is we send you a foam impression casting box and from the cast that we produce, our HCPC Registered Podiatrists and Orthotic Speciialists can assess the position of the feet to allow us to made a custom made orthotic to you specific needs.

Poor Posture which leads to various foot conditions including bunions, Plantar fasciitis, flat feet, clawed toes, metatarsalgia and morton's neuroma

Correct Posture which prevents pain occuring from having various foot conditions including bunions, Plantar fasciitis, flat feet, clawed toes, metatarsalgia and morton's neuroma

Option 1 - Visit us and we shall assess your foot problems and manufacture for you a pair of Carbon Fibre OrthoSupport Orthotics

Biomechanics Assessment £30.00 Plus
Custom Made Carbon Fibre Orthotics £180.00
TOTAL COST £210.00
Buy a second pair for £180.00 per pair

We can take an impression of your feet with either a casting box or by using plaster bandage as shown.

These Bespoke Custom-made Orthotics are available in ¾ (regular fitting shoes) or full length (shoes which have a removable insole)

¾ Length Style.

Carbon Fibre OrthoSupport Foot Orthotics

Medium rigidity carbon fibre shell

Deep heel cup

3mm Poron lining

Washable 1mm EVA top cover

Fits most regular fitting footwear   

Full Length Style.

Carbon Fibre OrthoSupport Foot Orthotics

Medium rigidity carbon fibre shell

Deep heel cup

3mm Poron lining and base

Washable 1mm EVA top cover

Fits shoes than can accommodate extra depth or shoes and boots which feature a removable insole

Our Biomechanical Assessessment

1. First we evaluate the position of the feet, joint movements, posture and gait cycle and then use a Podoscope to visualise the foots pressure points over the soles.
2. Then take a picture of your feet from the front.
3. Take a picture of your heels from behind.
4. Take a picture of the arches from an inner side view.
5. Take a picture of an old pair of shoes from the top.
6. Take a picture of the soles of an old pair of shoes.
7. Measure the length of your Left foot (not shoe size).
8. Measure the length of your Right foot (not shoe size).
9. Measure the width of your heels.
10. Casting impression boxes or plaster of paris bandage are used to produce a plaster of paris cast of your feet. Using these details, a custom bespoke foot orthotic is expertly designed to ensure clinical accuracy and close fitting arch profiles for greater compliance.

Podoscope Pressure Mapping

Carbon Fibre Orthotics 
including Casting Box Kit 
and all Postage Costs
£180.00 per pair
2 Pairs £330.00

Additions applied if required

Foam Box Casting Method


Plaster Bandage Casting Method

¾ Length version

Full Length version


Option 2 - Call us or order online and we shall send you a foam casting box. Simply follow the instructions on how to take an impression of your feet. Return it to us and from the impression box we produce a plaster of paris cast of your feet. Using these details, a custom bespoke Carbon Fibre OrthoSupport Foot Orthotic is expertly designed to ensure clinical accuracy and close fitting arch profiles for greater compliance.

Custom Made Carbon Fibre Orthotics including all Postage & Packaging Costs £180.00
Buy a second pair for £150.00 per pair


These Bespoke Custom-made OrthoSupport Orthotics are available in ¾ (regular fitting shoes) or full length (shoes which have a removable insole)

¾ Length Style.

Carbon Fibre OrthoSupport Foot Orthotics

Medium rigidity carbon fibre shell

Deep heel cup

3mm Poron lining

Washable 1mm EVA top cover

Fits most regular fitting footwear   

Full Length Style.

Carbon Fibre OrthoSupport Foot Orthotics

Medium rigidity carbon fibre shell

Deep heel cup

3mm Poron lining and base

Washable 1mm EVA top cover

Fits shoes than can accommodate extra depth or shoes and boots which feature a removable insole
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Walkers & Runners Feet - Gehwol Foot Cream

Foot Cream - Prevents chalfing and blisters caused by walking.

Gehwol foot cream protects and helps to prevent sores, blisters and chafing. In addition to these properties it can help reduce sweating and foot odour.


75ml Tube £6.95 Product Code 30400  

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Gel Lined Toe Protector Tubing

Fine, fully lined with polymer gel tube that can be cut to the desired length.

• Less bulky than foam tubes.

• Superb protection from over and under lapping toes.

• Suitable to protect toes from excessive pressure from footwear.

• Suitable to protect and prevent corns and callus over the top and between the toes.

• 15cm in Length.

• Available in Small and Large.


1 per pack for ONLY £4.95

2 per pack for ONLY £8.95

4 per pack for ONLY £14.95

£4.95
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Shock Absorbing Dreamyfeet Gel Arch Sport Insoles

Full length gel sport insoles which are designed with combined forefoot and gel shock adsorbing zones and a raised arch support system, which gives all day comfort in any shoe.
• Gel arch supports for extra supports and comfort.
• Provides superior comfort, cushioning and shock absorption.
• Softer gel inlays across the ball of the foot and at the heel for added shock absorption when walking or running.
• Suitable for Mortons Neuroma and Metatarsalgia (Ball of the foot pain). 

• Helps prevent blisters and corn/callus formations.

• Ideal for people who need to walk and stand during their working day.

• Anti-bacterial top cover for added freshness and comfort. 

• Tapered design to fit all types of shoes.

• Trim to fit.

• Available in 3 sizes.

• 1 Pair per pack.


(Small UK 3-5.5)  £11.95 per pair Product Code DF30  

(Medium UK 6-8) £11.95 per pair  Product Code DF31
(Large UK 9-12)  £11.95 per pair  Product Code DF32



OUR GUARANTEE


Our 30 Day No-Quibble Money Back “Feel the Comfort” Guarantee is the best in the business. None of our competitors even come close to offering this kind of guarantee.


If your Dreamyfeet Shock Absorbing Gel Arch Sport Insoles aren't the best fitting insoles you've ever tried, return them within 30 days for a refund. It's just that simple.

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Soft Density Thick Gel Heel Cups

A soft density moulded silicone gel heel cup providing skeletal shock and vibration reduction upon heel strike.

• Absorbs impact at heel strike.

• Soft coloured dot cushions calcaneal heel spurs.

• Indicated for knee and back pain, Achilles Tendonitis, Heel Bursitis and shock reduction.

• Single density for general cushioning.

• Ideal for impact sport.
• Available in Small, Medium and Large.


1 Pair per pack   £9.95

2 Pairs per pack £17.95

£9.95
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Soft Density Gel Heel Cups

Soft density moulded silicone gel heel cups providing skeletal shock and vibration reduction upon heel strike.

• Absorbs impact at heel strike.

• Indicated for knee and back pain, Achilles Tendonitis, Heel Bursitis and shock reduction.

• Single density for general cushioning.

• Ideal for impact sport.
• One Size.


1 Pair per pack   £6.95

2 Pairs per pack £11.95

£6.95
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Tel. 0845 519 8929

Mon-Fri 9am to 4.30pm

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